Strength &
Conditioning
Strength & Conditioning
At Active Therapy Alliance, we refuse to let insurance companies decide when you’re “done.” Recovery is more than getting “back to baseline”—it’s about moving forward toward the goals that matter most to you. That’s why we’ve built pathways that extend far beyond discharge, through our online training app and in-person strength and conditioning sessions.
We don’t settle for cutoffs. We promote progress. We dictate the journey. Whether you’re chasing a 5K, crushing a triathlon, reclaiming recovery, or building the strength to dominate your sport, we go beyond cookie-cutter rehab. Our approach is holistic, performance-driven, and designed for the athlete in every body.
No matter if you’re active for fun or aiming to compete, we’re here to help you thrive every step of the way.
Meet Your Certified Strength & Conditioning Coach
Achieve your fitness goals with ActiveTherapy Alliance's new Certified Strength and Conditioning Trainer—a dedicated expert committed to enhancing your athletic performance.
Experience personalized training tailored to elevate your strength and performance, guided by our experienced CSCS-certified trainer.
Start your journey to a stronger, fitter you.
Training for Golf Performance?
Our strategic partnership with Fortified Performance Golf allows us to provide exclusive trainings and private coaching for memebers interested in golf!
Specific Trainings & Treatments
Sport-Specific Workouts
Strength & Mobility Training
Muscle Recovery & Treatment
Orthotics for Runners
Frequently Asked Questions
Here are the questions we commonly hear at Active Therapy
Do I need a referral?
The short answer is no! You can easily schedule an appointment with our therapists without a prescription. Depending upon the needs of the client, we then work out a strategic plan to move forward with the patient goals in mind.
Don't have a PCP - No Problem. We have unique connections and partnerships with providers around the community to meat the needs of our patients.
Do you offer training sessions?
We believe that movement is medicine and that includes VITAL MOVEMENT. As a Vital Movement Member, our training programs help all of our #ActiveAthletes achieve optimal performance for every season of their sport.
Do you take insurance?
We do! Click HERE to see a list of our in-network providers. This list is ever-changing as some insurance companies do not place value on the level of service we provide. Call us for a free verification check.
No Insurance - No problem! We also offer cash rate services as well as packages to fit any patients journey
Where are you located?
Our space is our favorite and we cannot wait to share it with you! We are located off of highway 6 across from Ascension Hospital. We are at 331 West Highway 6, Suite G, Waco, Texas 76710